Reclaiming Balance: Cultivating a Nourished Life
Is your life full of the nourishment that feeds the life you desire?
My hope is that Meta Newlin Writes will be a place to find a new feeling of possibility in your life. A place to feed and nourish your Life Work with a balanced life of short tea time practices, doing the things we feel refreshed by. In order to be the person you and I are created to be, we need to see a flowing of the surf coming in and out from the shore of our life.
I have lived a life with the encumbrance of many different diagnosed illnesses taking a lot of strength out of me. All of the interruptions for Doctor visits and catching up with all I fell behind in caused a drained me. I wanted to be more, so I started putting in moments of reward for each outgoing stress. Start to think of all the enjoyable things you could put into your 15 - 20 Minute tea time. Make a list of the activities that will feed your nourished soul in times of busy parched weary ground. In my weariest moments one thing I love to do is a little hand embroidery not for the purpose of finishing at breakneck speeds but just for helping me to live in the moment. Get yourself a cup of tea. Here is a little clip of what I like to do:
